Welcome back to the blog. We just got a new exercise bike from Sunny Health and Fitness bike. you know they call it the sunny health and fitness bike total body bike I put it together a couple the days ago it did take about two hours.
I’m putting the pieces together when I first looked at it I was kind of overwhelmed because you see a lot of bolts and little pieces but wasn’t too bad somebody who is extremely mechanically inclined or maybe two people could get it together in less time
But it did take a couple of hours one thing that I liked about this one reason I wanted to get this one to overcome other of the recumbent or semi recombinant type bikes was that it has armed arm and leg resistance bands that you can use and this one we’re not experts or anything on we’re not what gym rats using a little informal home gym
Sunny Health And Fitness Bike, All right we have it now in the fully upright position there are actually two more notches we can show you how to do that to adjust it so it’s leaning back more like in the recumbent position but this is all the way up it happens to be the way.
Sunny Health And Fitness Bike Stationary Upright Exercise Bike with Performance Monitor, Tablet/iPad Device Holder, 275 LB Max User Weight with Body Fat and BMI Calculator
SMOOTH BELT DRIVE MAGNETIC RESISTANCE SYSTEM: 8 levels of magnetic resistance offer an effective workout experience for users of every fitness level.
PERFORMANCE MONITOR/DEVICE HOLDER: Track critical performance variables (RPM, time, speed, distance, calories, pulse, calendar, clock, and temperature) while enjoying your favorite media during each exercise session.
HAND PULSE SENSORS: Sunny Health And Fitness Bike. Personalize your workout type and track your exercise intensity accurately using the integrated hand pulse sensors.
PERSONALIZED FIT: The four-way adjustable seat and 24-inch to 36.5-inch inseam range will help you create the optimal riding position for a comfortable and safe fit.
TRANSPORTATION WHEELS: Sunny Health And Fitness Bike, Easily move your exercise bike to enjoy your workouts in the room of your choice with the front-mounted transportation wheels.
ADJUSTABLE PEDAL STRAPS: Keep your workouts safe and secure for maximum performance when you use the adjustable pedal straps to keep your feet from slipping off the pedals.
STABLE DESIGN: Sunny Health And Fitness Bike, The robust frame and sturdy design enable this exercise bike to support users up to 275 pounds.
Sunny Health And Fitness Bike, I like it here, and also it’s the same knob because it can fold up so it folds all the way up so that’s a lot slimmer if you want to like put it in a closet or something yeah I’m not sure that it will need to do that but yeah actually if we need to move it or want to move it but some people put them in the closet or theoretically you put one on your bed.
I’m not sure about that so it’s pretty comfortable it’s nice you know if you want to relax a little bit it has the backrest or if you want to you know to lean forward it’s got you know the heart rate monitor sensors here you know if you want to lean forward more like riding a bike.
You know or you can hold it here whatever is more comfortable for you or if you just kind of want to relax back it does have the heart rate in the distance and everything on the digital monitor here these are nice to use I like to use them this way because it helps you know build the chest muscles a little bit a little extra work out while you’re riding.
The Sunny Health And Fitness Bike and the literature did say it holds up to 275 pounds it takes a little wider and thicker than someone so a lot of exercise bikes especially the ones that are recumbent bikes have really uncomfortable seats but this one seems to be reasonably comfortable would you say it’s pretty comfortable.
It’s got a little cushion on it it’s definitely a lot more comfortable than actually riding on a bicycle is it it’s very quiet I guess it’s because it’s magnetic it’s not noisy at all I mean if you had a child sleeping or anybody sleeping in the next room you should be able to use this without bothering.
So this feature is kind of cool here still learning – we just got this bike but you can like put it on and then you know the resistance year no don’t say I haven’t used that function but just saying the literature that’s the arm and it’s in good hands or adjustable
So I wanted to show you see this is a fully upright position there are two more positions to make it lean back zone hold it here is this losing this one and it has three different holes here and then the hole it’s all the way down a little bit tricky that is if you say If you put it here and match it up at the last hole that is like if you want to fold it up to put it in the corner of the closet and then the seat there another adjustment for the seat
Sunny Health And Fitness Bike, Oh yeah the seat can go farther back this is all the way those taller people and everything that I was looking at the reviews along the bikes who say oh this is only for short people is only for tall people but this seemed to satisfy most of the reviewers yeah this is pretty personal this does did you take it all the way out it’s not the easiest sometimes.
Yeah so you have to allow a minute if you can’t change it I think this is new – yeah I’m making use of tousing this I think most people if you just have a single user you’re gonna find which of the three positions you’d like to use yeah we’re sharing it you know a couple of minutes to switch.
So that’s all the way back insurance I guess so this is gonna come this is a totally different feel here and that’s where you lean back or see you lean back so this is more I mean you could just read a book watch TV and just you know relax and get some low-impact exercise and again.
Sunny Health And Fitness Bike, It is very quiet oh my god even the manuals right whether the man regular nice excited I can I’ll barely hear anything yeah if you wanted to get up early and exercise and not wake the other people in your household kind of hard to do that with the treadmill unless you have it may be on a different level.
Okay, absolutely position as far as keeping it there sees this is the mid position so it’s not quite as upright but definitely a lot more right than the last one so it’s all about what level you know you’re comfortable with yeah I’m just gonna show that the user manual is primarily.
Sunny Health And Fitness Bike, Primarily reparse and here’s the exploded diagram and when I saw that initially that was very intimidating but it does take you step-by-step through the assembly but there’s not much here on the instruction.
Otherwise oh wait adjustments folding and moving and there are few diagrams for using the bike but it’s definitely warm that’s kind of use an instruction manual although honestly as I look at a diagram as opposed to more step 1 step 2.
Okay, to give you a look at the control panel as (Sunny Health And Fitness Bike) you see it’s kind of toggling back and forth as you go but if you want to look at a certain mode you just push the mode button miles per hour the calories that you’ve earned so far see here oh and the pulse see if I can so you put your hands there and it’ll register your pulse.
Yeah, a lot of people have the Fitbit and the Apple stuff you know and there is a little slot there that I guess you could put your phone or tablet if you want to yeah exactly right here one thing I did notice is there is not here that not most of these that are in this size and price range there isn’t a cup holder do you see anything right now.
Sunny Health And Fitness Bike, There’s no you’d have to if you want something maybe you have to get like the bottle before one of those clips or something yeah you can clip it on but no that’s the only downside that I see it says this is a nice little bike I do like this pane it’s quiet.
Yeah, it’s the really quiet man I pad and I hear and that’s you know it’s not that you know you know we were talking about not waking people up but another advantage of (Sunny Health And Fitness Bike) something quite like this is if you want to watch television or even less the music but right you watch television when I want to treadmill.
I just put on the closed caption you know me to read something but yes you just can’t hear yeah I have definitely had that issue I’m like oh well hell just you know you know watch something and run on the treadmill and it’s not very easy to treadmill.
it’s pretty loud well let’s move it all the way down okay oh there’s nothing right okay so it does both oh okay interesting yeah yeah so what’s 8 right there’s something at least in the middle yeah the one it almost feels like you know when you get your bike and you put it all the way down where it’s not really in gear and you’re just you know spend.
Sunny Health And Fitness Bike, yeah, the show for the pedals for the resistance is just for the pedals so look I just figured out so the arm and the leg band resistance I look down at the pulley system down here pull this out, and if you push this so there’s three so if you push it down like this it’s a little bit more and then you push it all the way down here that’s the maximum or resistance okay okay.Sunny Health And Fitness Bike
So this clarifies the pedals have eight levels of resistance and the band’s resistance bands have left three right I think that’s about it for the sunny fitness bike and as I said in the beginning we just got to put it together a couple of days ago. Sunny Health And Fitness Bike
Sunny Health And Fitness Bike, Track your time, speed, distance, rotations per minute, and pulse with the easy-to-use display. It also has a calendar, clock, scan, recovery mode, thermometer, BMI, and body fat percentage calculator.
Sunny Health And Fitness Bike, 8 levels of magnetic tension offer an effective workout experience for users of every fitness level.
Sunny Health And Fitness Bike, Personalize your comfort with the 24-inch to 36.5-inch seat inseam range that will help you create an optimal riding position.
Reap the benefits of an active lifestyle when using the Sunny Health and Fitness Bike SF-B2952. Enjoy an endorphin rush as you crank up the intensity using the adjustable resistance knob. Build a strong health and fitness foundation as you increase your cardiovascular strength, burn calories, and develop muscles throughout your legs, hips, and core.
Transform your physique while relishing a comfortable low impact upright bike cycling experience. Personalize your workouts by entering your own biometric data to measure your body fat percentage and BMI using the exercise computer.